Transform to your highest performing physical and well-educated self in nutrition and exercise.

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Effortlessly Burn Fat, Build Muscle, and Understand Science-Based Training Programming

Experience a streamlined, evidence-based training approach that brings rapid results and teaches you how to sustain them for life.

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Transformations

Ordinary individuals, extraordinary results

"My interactions with Eren has been very positive. When it comes to adjusting to my hectic lifestyle, I am very grateful for the information I have gained and the genuine empathy I have received. I have lost 9kg of fat and packed on 2kg of muscle. My weekends used to consist of alcohol and late nights, now they consist of early morning workouts and healthy eating. I'm looking better than I've ever looked!"
Jarrad
School Teacher
Where I am at now is a pipe dream. When you look at the before and after there is such a big difference. I ended up losing 13% body fat, 13kg of body weight and increased my muscle by 2kg.
Michael
"I have known Eren ever since 2020 before the first lockdown. I had my second child three months prior and was looking to get my pre-baby body back. I did not know that I would completely transform my body and lifestyle like never before. I have lost 12kg and am lighter than I was before I was pregnant! His support on not just health but also about life has completely changed my outlook."
Amy
School Teacher
Where I am at now is a pipe dream. When you look at the before and after there is such a big difference. I ended up losing 13% body fat, 13kg of body weight and increased my muscle by 2kg.
Michael
"As an individual currently undergoing my PhD, lecturing and running a small business, I live a hectic lifestyle. Eren was able to provide me with a plan and lifestyle modifications that were realistic and sustainable. I was able to drop 9.6kg and dropped 2 pant sizes!"
Reyaz
School Teacher
Where I am at now is a pipe dream. When you look at the before and after there is such a big difference. I ended up losing 13% body fat, 13kg of body weight and increased my muscle by 2kg.
Michael

The PSN Experience

During your free initial consultation, we’ll dive into your unique goals (whether for strength, weight loss, health, or athletic performance), review your training history, nutrition habits, and conduct key physical assessments.

This helps us build a customised, efficient plan tailored for you, enabling faster results and an enjoyable training experience with minimised risk of injury.

Whether you’re a seasoned athlete, a busy professional, or a fitness beginner, our approach is supportive, non-judgmental, and completely individualised. I am here with over 10 years of expertise and experience to guide you no matter your starting point.

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Features

Your Program Includes

At Transformer, we offer personalized training and a holistic health focus to achieve your fitness goals.

Train with Professional Precision and Standards

Feel confident knowing each session will be focusing on precise technique and intensity to ensure optimal results are achieved.

Tailored Nutrition and Training Program

Your bespoke plans are created by a university qualified nutritionist and trainer with over 10 years of experience.

Body Composition & Performance Tracking

Stay on track with advanced health assessments, including body composition assessment and check-ins to guide your journey.

Premium Supplement Protocols Aligned with Your Goals

Receive supplement guidance based on your individual body assessments to maximise health, fat loss, or muscle growth.

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Process

OUR PROCESS TO GET YOU RESULTS

At Transformer, we offer personalized training and a holistic health focus to achieve your fitness goals.

1. Initial Assessment and Goal Setting

We start with a thorough assessment of your goals, body composition, nutrition history, training history and any contraindications. Your journey begins with understanding where you are now and setting a clear path forward.

2. Personalised Nutrition & Training Program

You’ll receive a tailored nutrition, training, lifestyle recommendations, and supplementation plan—customized to your specific goals, lifestyle, and fitness level.

3. 1-Hour PT Session/s

You will be guided through weekly 1-hour personal training sessions (1-3 times per week), closely monitoring your progress to ensure safe, effective and optimal execution to ensure appropriate training stimulus is achieved.

4. Weekly Progress Check-Ins

Every week, we assess your progress and make adjustments to your nutrition and training as needed to keep you moving steadily toward your goal.

Our Story

Who Am I?

When it came to deciding what my purpose was after high school, I knew that it would be in helping others.

I knew that the rising obesity crisis and the increase in connectedness through social media, my pledge to educate and help transform as many lives as possible beyond my physical geography would be my primary prerogative. I have studied a Bachelor of Science with a Major in Nutrition and Metabolism (University of Sydney), am a qualified level 1 strength coach from Strength System International, and a level 1 bodybuilding coach from J3 University.

When it comes to health and fitness, we are overwhelmed by differing opinions and schools of thought. Nutrition and training should not be complicated and should be simple to follow. My lifelong endeavor to society is to provide evidence-based plans on appropriate nutrition and training programs that are periodised and tailored to your needs. Coaching is a tool to provide continuous education and methods to maximise your health and fitness goals.

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Start Your Journey Today

Book a no-obligation consultation to meet Eren, discuss your goals, experience a personalized training session, and see if we’re the right fit for your transformation.

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WHERE PERFORMANCE MEETS EXCELLENCE

Train in an elite environment where you’ll feel at ease to learn, grow, and achieve. The gym is equipped with top-tier Hammer Strength®, Cybex® and Booty Builder® equipment for a premium experience.

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